Potatoes

Potatoes are rich in nutrients and carbohydrates. You can also make chips. It is the fastest weight gain food.

Chicken Meat

Chicken has the highest protein and best weight-gain food. It is one of the high-protein foods for weight gain. Many people eat it by making it in many ways, like pakoras; it is not only tasty but also rich in nutrients.

Eggs

Because it is part of the diet. Chicken eggs are a delicious, nutritious, fat, and healthy weight-gain food. It contains essential vitamins as well as a large amount of protein. Eggs are one of the weight gain foods.

Fish

Do you know that fatty fish contains healthy fats that are good for your body and are very good for your weight gain? You can eat fatty fish such as salmon, tuna, mackerel, and trout.

Yogurt

When you are thinking of gaining weight, you should also eat dairy products. Yogurt is one of the healthiest foods for weight gain. Just remember that you should eat full-fat yogurt. , and they also taste good. You should also use it in your food.

Sweets

You shouldn’t overeat sweet foods, but occasionally indulging in a sweet snack can be healthy. If you must eat dessert every night, stick to it in moderation, such as dark chocolate, molasses, full-fat yogurt with sugar, and fruit and grain pastries.

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